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Dating after narcissistic abuse is scary.  Learn how to stop attracting narcissists, trust yourself again, and heal with our Blog and Supportive Community!

Loving Couple

Why Join Our FREE
Blog & Community

Are you thinking about getting back out there again and find love?

Dating after being in a narcissistic relationship can be scary.

But we can help!

Learn to Trust Yourself Again

Learning to trust yourself again after your self esteem has been smashed over and over again is a daunting task. We will help you regain your power and your confidence as you learn to spot the red flags and gain the tools and information that you need to move forward with strength and self love.

Stop The Cycle

Being in a relationship is the biggest decision that you will make.  It affects every aspect of your life!  We will help you end the cycle of attracting narcissists over and over again.  We will help you understand the signs and the patterns that have kept you stuck in toxic relationships and help you break free!

Gain Support

Join our community with other like minded individuals who are looking to move forward and heal from narcissistic abuse on their journey.  Relationship dynamics and needs change after abuse.  We are a community who understands the journey and who will give you support and help you grow.

Healing

Healing is a journey, not a destination.  After experiencing prolonged abuse, you don't just wake up one day and say to yourself, I'm all better!  We will help you find healing on this journey with tools and tips so that your next relationship can be so much better than you ever imagined!

  • D.A.N.A. Essentials

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    Enjoy our free meditation tools and partial blog access on your journey to wholeness.
    Free Plan
    • Free Healing Tools
    • Partial Blog Access

  • D.A.N.A. Insights

    7$
    Every month
    Rebuild confidence and embrace love after narcissistic abuse with the tools and insights available in our blog designed to help you navigate the difficult journey ahead.
     7 day free trial
    • Full Blog Access
    • Free Healing Tools
    • 7-Day Free Trial

  • D.A.N.A. Alliance

    11$
    Every month
    Find other like minded individuals on your journey within our Alliance.
     30 day free trial
    • Access To Our Forum
    • Ask Personal Questions and Get Answers From Riley or Rebecca
    • Access To Our Members
    • Full Access to Our Blog
    • Free Healing Tools
    • Bonus Downloadable Meditation Music
    • 30-Day Free Trial
Join Us

Get to Know Us

Hi, we are Riley and Rebecca Thornock.  Together we have experienced many of the challenges of dealing with narcissistic family dynamics.  We have created this community to help people who are in recovery from narcissistic relationships and other forms of trauma, who are looking to get back out there and find a match.  

About

Rebecca Thornock

Rebecca was previously married to a narcissist and she spent years planning her escape.  Additionally, her father is a narcissist.  She has spent years studying abuse and is excited to share the tips and tools that she used to stop the narcissistic cycle and heal!  Leading her to her current fulfilling and safe relationship with Riley and her three small children together, while filled with struggles due to the aftermath of narcissistic abuse.  Rebecca also has her undergraduate degree in accounting.

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About

Riley Thornock

​​Riley grew up with a covert narcissist stepfather after his father died in a family car accident that nearly killed him.  Riley was the target of bullying and abuse for years.  His mother, Dana Thornock, who was once a vibrant health professional, was the target of a narcissist and she died after a prolonged battle with an auto immune disease that Riley contends was made far worse because of his stepfather.  This community has been developed to help save people like Dana and to protect them from getting into toxic cycles that keep them in abusive relationships.  Riley has spent years studying narcissism specifically.  He has a Bachelors Degree in Marriage and Family Science and a Masters Degree in Professional Communication

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Disclaimer

Disclaimer:  While this blog is filled with the thoughts and experiences of Riley and Rebecca Thornock, we do not claim to be licensed clinicians.  Nor are we attempting to formally diagnose or treat narcissistic personality disorder.  Therefore, anything presented on this blog is simply representative of the thoughts and opinions of Riley and Rebecca Thornock and should be considered the thoughts and opinions of a Life Coach.

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